Food

There are many of the readers who are reading this love to have sea food and also love to cook it. Sea food in itself is a very healthy and delicious food that you can add it up in your daily meals such as in breakfast, lunch or may be it can be dinner too. There are many sea foods which you love to haves such as lobster, crabs and mollusks but above all fish is the best sea food that everyone loves to have if they visit to the sea side dinner tables.

If you love to cook for you then do not have to worry here is the tastiest and quick making recipe of the most lovable sea food that is fish. For making a fish you need to have certain thinks that is ingredients with you such as 1 medium sized fish properly washed, 3 medium sized red onions uncut or shopped as per needed, 2 small pieces of dry red chili, 1 teaspoon red chili powder if required, 1 teaspoon of turmeric powder, Salt as per taste and Oil for deep frying your fish. After you collect all the ingredients now time to cook them all.

For preparing fish just follow the steps as:

Firstly you have to wash your wish properly and remove the bones from it by cutting it into the desirable size that you want. Cut onions into small fine pieces or you may grind it with red chili powder to make a fine curry.

Now you need to add the red chili powder, turmeric powder and salt to the gravy that you have prepared.

Add the small cutter pieces of fish to the gravy that you have prepared and let it cook for 1 hour. Do not forget to stir it in between so that it won't get over cooked. After you cooked the fishes well start heating your oil for frying them. When oil gets heated deep fry the fishes in gravy and serves them hot with rice. This is the best and delicious recipe one could cook as dinner or lunch and more over you can search for many other recipes too in booklets and magazines.

Sea food not only rich in proteins but it also good in many aspects such as fish the life of sea is very rich in minerals, proteins and vitamins. Children’s who cannot eat fish are given fish oil capsules so that they can retain the body warmness and maintain goof health in winters. Sea food is delicious when served hot and adding rice or curd to it gives it delicious flavors and taste. Not only fish food but you can have fish in many forms such as fish soup, fish cutlets and fish burgers. Fish are available in many forms and it is very delicious in taste.

When you cook fish always remember that sue minimum oil as if you use more oil than it can harmful for your health as fish is oily in itself.